Week 1 Summary

» Posted by on Jul 29, 2012 in Training | 0 comments

So, here are the details of my training week #1 (11 to go for Kona):

– 358 Km. of cycling

– 6650 mts. of swimming

– Almost 0 Km. running (calf injury)

Time: 12 hours and 10 minutes of training.

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