Week 5 (Lanzarote)

» Posted by on Aug 26, 2012 in Random thoughts | 0 comments

Training in Lanzarote.

Workouts: 9

Training time: 14hours, 12 minutes

Swim: 6.000 mts.

Bike: 257.8  km.

Run: 50,73 Km.

7 weeks to go for Kona!

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