Another good training day (brick bike-run)

» Posted by on Aug 2, 2012 in Biking, Running, Training | 0 comments

Tired, but happy with the day. I knew since I jumped on the bike that I will suffer, legs were not fresh because of yesterday’s effort.
My Garmin heart belt goes crazy from time to time, need to fix that out…I just cannot reach 218 bpm in the run 🙂


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